Holistic Health & Wellness
Serving With Compassion
We invite you to join us & experience a healthy, fully awakened life both on and off the mat.
At DTE Yoga and Wellness Studio, located in the heart of Port Saint Lucie on Florida’s picturesque Treasure Coast, we extend a heartfelt invitation to you. Come and step onto your mat in our tranquil studio, where wellness extends beyond the physical realm, touching the corners of your mental and spiritual health as well.
Our serene environment encourages a journey of self-discovery, growth, and holistic transformation. Each class at DTE Yoga and Wellness Studio, guided by our experienced and empathetic instructors, caters to varying skill levels and personal goals, making yoga accessible and enjoyable for everyone.
Yet, our commitment to your wellness doesn’t end with yoga. We provide a range of complementary services, such as mindfulness meditation sessions and yoga therapy clinics, along with sound healing workshops. We believe in the power of these combined practices to heal not just the body, but also the mind and spirit.
In addition to our wide range of classes and wellness modalities, we are proud to offer our unique, homemade health tonics. Created with healing, natural ingredients, they are a testament to our trust in the power of nature to nourish and fortify.
Community and connection are at the heart of DTE Yoga and Wellness Studio. We invite you to join us in this supportive environment, to explore our offerings, and to discover a lifestyle of balance and wellbeing. For the most recent updates on class schedules and offerings, please check our online scheduling tool. Embark on your journey to a fully awakened life with DTE Yoga and Wellness Studio, both on and off the mat.
We invite you to join us & experience a healthy, fully awakened life both on and off the mat.
DTE Yoga and Wellness Studio, nestled in Port Saint Lucie, Florida, welcomes you to a tranquil space where wellness meets self-discovery. Our studio offers yoga classes for all skill levels, guided by seasoned instructors, alongside mindful meditation sessions, yoga therapy clinics, and sound healing workshops.
Our commitment to holistic health extends to unique, homemade health tonics, made from nature’s healing ingredients. We cherish community and invite you to join us on a journey to balance and wellbeing. Check our online tool for updated schedules. Begin your wellness journey with us at DTE Yoga and Wellness Studio, both on and off the mat.
Discover the Diversity of Yoga:
Explore Our Unique Yoga Classes at DTE Yoga and Wellness Studio
Yoga Clinic:
A therapeutic intervention that utilizes yoga as a complementary therapy for specific health conditions, taught by trained yoga therapists.
Ashtanga:
A robust tradition that suits both novices and experienced practitioners, emphasizing a precise sequence of postures linked with vinyasa sequences.
Foundations of Yoga:
An introductory course ideal for beginners, providing a comprehensive understanding of yoga through foundational poses, breathwork, and mindful relaxation.
Chair Yoga:
A compassionate practice tailored for individuals navigating age or chronic conditions, utilizing chair-supported movements to maintain health, agility, and serenity.
Gentle Yoga:
A soothing course that emphasizes gradual stretching and strengthening of the body, coupled with stress relief and increased body and breath awareness.
Chair Fit:
An active stretching class that uses bands, the ball, and straps, and includes balance, and a light workout with strength training. This class is complimentary to chair yoga.
Restorative Yoga:
A deeply relaxing practice that uses props to encourage a deep letting go, promoting awareness and release of unconscious holding patterns.
Slow Flow Vinyasa:
A rhythmic class that highlights slow, graceful movements, deep stretches, and balancing postures, concluding with deep relaxation.
Soulful Practice:
A gently paced class that integrates movement, deep stretching, and stress-relieving poses to aid in stress release and centering the self.
Hatha Yoga:
The most popular form of yoga in America, focusing on postures, breathing techniques, and meditation to promote a peaceful mind and a healthy body.
Yin:
A class designed to improve joint circulation and flexibility, using gravity, time, and body weight to strengthen and elongate connective tissues, tendons, fascia, and ligaments.
Rocket Yoga:
an Ashtanga-based Vinyasa practice, harmoniously blends strength, flexibility, and balance. It’s a mixed-levels journey with a focus on forward folds, hip mobility, and breath control.
Sign up for a membership
MONTHLY
Embrace yoga as a lifestyle with our monthly membership. Enjoy unlimited access to our diverse class offerings, ideal for those committed to ongoing personal growth through yoga.
$139
YEARLY
Truly commit to your wellness journey with our yearly membership. Gain unlimited access to classes throughout the year and invite friends or loved ones to join you with two free guest passes per month.
$1,499
Take advantage of our special offers
Introductory Month
Freshly embarking on your yoga journey? Our introduction month offers new students unlimited classes, allowing you to dive in, explore, and discover the practice that resonates with you.
$100
UNLIMITED CLASSES
Buy One – Get One Free!
Kickstart your wellness journey with our New Student Special: buy one class and get another absolutely free, paving the way for a transformative yoga experience, here at DTE Yoga and Wellness Studio
$18
FOR 2 CLASSES TOTAL
Save more with our Class Packs
5 Class Pack
Begin your journey of self-discovery with our five-class pack. Tailored for those taking their first steps into the world of yoga, it allows you to immerse yourself in five enriching classes at our tranquil DTE Yoga and Wellness Studio in Port St. Lucie, Florida.
$75
17% DISCOUNT
10 Class Pack
Ready to deepen your yoga practice? Our ten-class pack offers an expansive exploration of yoga techniques and teachings. Experience the serenity and healing of our studio space, further enhancing your path to wellness and self-awareness.
$140
22% DISCOUNT
20 Class Pack
Embrace a journey of transformation with our twenty-class pack, designed for the ardent yoga enthusiast. This comprehensive offering allows you to immerse yourself in an assortment of yoga styles, each aimed to nourish your body, mind, and spirit.